An Interview With…..Khalid from Khalid Paints

I first met Khalid over a year ago. When we met I knew he had something special to share with the world. I remember him showing me on his phone one of his art works and being amazed at its beauty.

Unleash Your Vibe

Watching the waves swim back and forth, creating fresh energy with each break on the shore, it’s hard to believe that before going to the Seychelles I was feeling quite confused.

An Interview With….

I met Leila a year ago when she came to a few of my classes at the wellness centre I was working at. We instantly connected and when we caught up with each other a few months later, I discovered that she’d been on an exciting journey.

Being You

Being who we truly are, in a world where we are conditioned to be a certain way from the day we are born, isn’t easy. If it was, the world might be a very different place.

Let’s Talk About EYP

EYP, or Embodied Yoga Principles, is a set of postures used to gain insights into ourselves and our habitual behavioural patterns.

The Importance of Connection

Out of the window I see planes either waiting to take off or coming into land. In under an hour, I shall be boarding one that will take me back to the place I currently call home, Dubai.

Relationships – The Magic Formula?

We live in an era where distraction is everywhere. So how can we keep our relationships from becoming a statistic? Here are 5 small ways that can help:
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Moving from Inspiration to Action

Have you ever had a light bulb moment? Where you suddenly feel totally inspired to do something in your life or career? What did you do afterwards? Did you respond to the call to action that arose from within? Or did you, as we so often do, allow the self-doubt and fears to creep in and talk yourself out of this great idea?

A Cat Story – By Amy Pope

I’ve been on the streets now for almost a year and, in that time, I have perfected how to get food. If I just strollup to the Hoomuns, meow sweetly and curl my entire body around their legs, they’re mine. One day I see one and saunter up to her.